Wellness
Fight These Five Common Illnesses During Rainy Season
By Itoro Victoria Oladokun 12 May 2024 | 11:00 am It’s the season of downpours, and certain illnesses are common during this time. Thankfully, here are a few home remedies to treat and prevent such illnesses during the rainy season. Common cold Upper respiratory infection, popularly known as the common cold, is a part of illnesses caused by viruses. It mainly attacks the respiratory tract,…
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Malaria is also a common, sometimes life-threatening disease during the rainy season. It is majorly caused by bites from infected mosquitoes drawn to stagnant water from the rain.
The best way to prevent malaria is to avoid mosquito bites. Use mosquito netting and insect repellent to protect yourself while you sleep. Malaria can be cured with the right medication. Certain home remedies can also combat malaria, and some common kitchen herbs and spices like turmeric, cinnamon, tulsi, neem and ginger are effective remedies for malaria.
Arthritis
In simpler terms, joint inflammation is the swelling of the joints and bones, which may cause pain and restrict movement. Although arthritis is often a chronic condition, it can be managed with certain home remedies.
To manage arthritis, exercising and stretching regularly can make life easier for people living with the condition. Take a 15-minute walk and stretch your legs regularly to reduce swelling and relieve pain.
